HUMBLE EXPOSURE I remember the day. Very vividly. 1993. I was six years old. My mother brought me and my sister, who is five years younger than me, to the neighborhood library, at that time. I can vaguely visualize the books that I saw my mother picking out. She sat…

I lay on my back, torso elevated, hips thrust towards the ceiling, as I gaze along the ceiling above me… “Allow yourself to let it all out..”, I hear the yoga instructor say in the far-off end of the spacious studio. Laying there, in such vulnerability, I think to myself…

Can’t have one… without the other The darkest parts within starts when the heart becomes the hardest part There is no leniency in its approach as it begins to encroach upon, much similar to a roach once the lights come on It can only last but for so long, though…

Have it your way… we’re on “borrowed time” You can have it your way But it won’t be a whopper from the B. King It’ll be twice as much but with a bee sting Take what you get And what if what you get turns out to be shit Take…

*Excerpt of a journal entry* #ForgivenessFriday #Freedomtoforgive #FreedomFridays I have had only a handful of mentors/mentorships throughout the years, however, this post in particular is inspired by a former mentor of mine, and friend, Adam Kue AstroYogi Sanchez (I see you bro) who actually helped me get my start and…

…in which you choose to label me for Every door in my psyche opened to explore Which leads me to compromise my values at the very core Say no more Yes… I am human. I am weak. I am strong. I am right, I am wrong All at once or……

Yoga, Lockdown and Connection “He’ll be here any moment now. Not as if it’s a scheduled class”, I think to myself. Sure enough, within 60 seconds of that thought, the flashing signal for a guest wanting to enter the room appears, on the lower left area of the screen. My…